Zugunruhe is like weird and German and stuff
"Zugunruhe (pronounced German pronunciation: [ˈtsuːkˌʔʊnʁuːə]) is a German compound word consisting of Zug (move, migration) and Unruhe (anxiety, restlessness).
In ethology it describes anxious behavior in migratory animals, especially in birds during the normal migration period. When these animals are enclosed, such as in an Emlen funnel, zugunruhe serves to study the seasonal cycles of the migratory syndrome. Zugunruhe involves increased activity towards and after dusk with changes in the normal sleep pattern. Researchers have been able to study the endocrine controls and navigational mechanisms associated with migration by studying zugunruhe."
I came up with it when I was an angsty suburban teen and it stuck around until I was a relatively adjusted urban young adult. I guess I just needed to migrate?